Khapli Wheat Sevai 200 gm | खपली गहू शेवई

Description

Khapli wheat sevai (also known as Emmer wheat vermicelli) is a nutritious, traditional Indian noodle made from Khapli (Emmer) wheat flour, which is an ancient grain known for its health benefits. Unlike regular wheat, Khapli wheat is rich in dietary fiber, protein, and essential micronutrients like magnesium, iron, and B-vitamins. Its low glycemic index makes it an excellent choice for diabetics and those looking to manage their weight. Khapli wheat sevai is easy to digest and supports gut health due to its fiber content. It can be used to prepare both sweet and savory dishes, offering a healthy and wholesome alternative to regular refined flour vermicelli.

Ingredients

• Khapali Wheat
• Salt

Benefits

1. Rich in Fiber: Khapli wheat sevai is high in dietary fiber, promoting better digestion and helping prevent constipation.
2. Low Glycemic Index: It helps in regulating blood sugar levels, making it a suitable choice for diabetics.
3. High in Protein: Contains more protein compared to regular wheat, supporting muscle repair and overall body strength.
4. Nutrient Dense: Packed with essential nutrients like magnesium, iron, and B-vitamins, beneficial for energy levels and metabolism.
5. Weight Management: Being low in gluten and high in fiber, it keeps you full longer, aiding in weight control and healthy snacking.

Storage Info

• Store in a cool, dry place away from moisture and direct sunlight.
• Once opened, store in an airtight container.
• Best before 6 months from the date of manufacturing.

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FAQ

1. What is Khapli Wheat Vermicelli?
   Khapli wheat vermicelli is a type of noodle made from Khapli (Emmer) wheat flour, known for being more nutritious and fibrous than regular wheat.

2. Is Khapli Wheat Vermicelli good for diabetics?
   Yes, it has a low glycemic index which helps in maintaining stable blood sugar levels, making it diabetic-friendly.

3. Does Khapli Wheat Vermicelli contain gluten?
   Yes, Khapli wheat contains low gluten compared to regular wheat, making it easier to digest for many people, though it's not completely gluten-free.

4. How can I use Khapli Wheat Vermicelli?
   You can prepare it in various ways, including making upma, kheer (sweet dish), stir-fried vermicelli, or even adding it to soups.

5. What are the health benefits of Khapli Wheat Vermicelli?
   It is rich in fiber, protein, and essential nutrients like iron and magnesium, supporting digestion, weight management, and overall health.