Red thin Poha | For Kanda Poha | लाल कांदा पोहे
Red thin Poha | For Kanda Poha | लाल कांदा पोहे
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Description
Red Thin Poha is crafted from flattened red Navara rice, offering a nutritious alternative to regular rice with added benefits of aleurone. Known for its antioxidant-rich composition, this poha is a staple for a variety of Indian breakfasts like Kanda Poha, Chiwda, and cutlets. Its natural nutritional profile makes it ideal for weight management and daily energy needs.
Ingredients
- Red Navara Rice
Benefits
- Bone Health: Red poha supports bone health with its rich nutrient content.
- Low Calorie: Perfect for a weight-loss diet while fulfilling cravings.
- Rich in Carbohydrates and Fiber: Provides energy and aids digestion, making it a wholesome meal option.
- Versatile Use: A spicy and crunchy snack option, ideal for preparing healthy breakfast and snacks.
- Antioxidant-Rich: Promotes overall health by combating free radicals.
Storage Info
- Store in a cool, dry place.
- Shelf Life: 3 months.
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FAQ
Q1: What is Red Thin Poha made of?
A: It is made from flattened red Navara rice, known for its nutritional benefits and antioxidant properties.
Q2: How is Red Thin Poha different from regular poha?
A: Unlike regular poha, Red Thin Poha is made from red rice, offering higher nutritional value, including antioxidants, and promoting better health.
Q3: What dishes can I make with Red Thin Poha?
A: You can use it to prepare Kanda Poha, Chiwda, cutlets, or as a base for a variety of breakfast and snack recipes.
Q4: Is Red Thin Poha good for weight management?
A: Yes, it is low in calories and rich in fiber, making it ideal for weight management diets.
Q5: How should I store Red Thin Poha?
A: Store it in a cool, dry place to maintain its freshness and quality.
Q6: Can Red Thin Poha be consumed daily?
A: Absolutely, it is a wholesome and nutritious option suitable for regular consumption.
Q7: Is it gluten-free?
A: Yes, Red Thin Poha is naturally gluten-free and safe for those with gluten sensitivities.
Q8: Does Red Thin Poha require soaking before use?
A: Yes, for most recipes, lightly rinsing or soaking in water for a few minutes softens it for preparation.
Q9: Is it suitable for children?
A: Yes, Red Thin Poha is nutritious and can be included in children's meals as a healthy snack or breakfast.
Q10: Does it retain its crunch after cooking?
A: When used in recipes like Chiwda or cutlets, it retains its crunch, while in Kanda Poha, it softens to a perfect texture.