Blogs

How to Identify Unpolished Millets & Which Mill...

✅ Introduction: Why the Right Millet Matters With the rising popularity of millets as nutrient-dense superfoods, many are switching from rice and wheat to millets. But to experience their true...

How Millets Help in Diabetes Management | Ayurv...

🌾 Introduction In the world of rising lifestyle diseases, diabetes is one of the most common and alarming health issues. But there’s good news—our ancient grains, millets, are scientifically and...

How to Cook Millet According to Indian Seasons ...

  🌾 Introduction Millets are making a powerful comeback in Indian kitchens—and for good reason! These ancient grains are not only nutrient-dense and gluten-free, but also perfectly suited to our...

Why Millets Are Not as Popular as Rice and Whea...

Introduction Millets—once the backbone of India's food system—have taken a backseat in today’s kitchens. Despite their high nutritional value and resilience to drought and climate change, millets are not as...

Why Dr. Khadar Valli is Called the "Millet Man ...

🌟 Introduction: The Rise of the "Millet Man of India" In the world of health and sustainable food systems, one name stands out — Dr. Khadar Valli. Fondly known as...

🌾 What Are Millets? History & Science Why They'...

🌱 Introduction: Millets – The Ancient Grains Making a Modern Comeback In recent years, millets have re-emerged as a popular superfood across the globe. Once considered "poor man's food," these...