How to Make Delicious Foxtail Millet Rava
Santosh Bobade
Traditional Recipes Using Foxtail Millet Rava:
1. Foxtail Millet Upma:
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Ingredients: Foxtail millet rava, curry leaves, mustard seeds, ginger, green chilies, and vegetables.
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Method: Roast the rava again lightly, temper with mustard seeds, curry leaves, and sauté vegetables. Add water and cook until soft.
2. Foxtail Millet Halwa:
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Ingredients: Millet rava, jaggery, ghee, nuts, and cardamom.
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Method: Roast rava in ghee, add jaggery syrup, and cook until the halwa thickens. Garnish with nuts and cardamom.
3. Millet Rava Dosa:
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Ingredients: Millet rava, rice flour, curd, and spices.
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Method: Mix with curd and water, ferment for a few hours, and prepare crispy dosas on a hot tawa.
This method preserves the authenticity of traditional food preparation, enhancing both flavor and nutrition.
