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Whole Desi Green Moong | हिरवे मुग

Whole Desi Green Moong | हिरवे मुग

Regular price Rs. 110.00
Regular price Sale price Rs. 110.00
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Native to India, Green Moong is one of the most easily digestible lentils and an excellent source of protein. Thus, making it highly suitable for babies and older people. 
In fact, sprouts of Moong Beans are high in protein (21%-28%), calcium and phosphorus. Flour from whole or sprouted Moong Beans are excellent in nutrition for infants, lactating mothers, and special needs patients. The Amino Acid (Protein) Profile of Green Moong is similar to that of Soybeans.

Health Benefits

Good source of protein
Rich in Unsaturated Fats
Great source of Beta Carotene
Helps reduce total plasma Cholesterol in Obese patients
Good Source of Anthocyanins

Cooking Instructions

Sprouts

1. Soak Moong for 5-6 hours.
2. Remove water, rinse and place the beans in an airy container with perforation or a muslin cloth.
3. Leave in a cool place at room temperature for 12-24 hrs till sprouted.
4. Keep checking in between and if need be then sprinkle water on Moong Beans to keep moist.

Recommended Usage

Dal
Khichdi
Pakoras
Chilla / Pancake


History

Native to India where it was domesticated as early as 1500 BC. Cultivated Moong beans were then introduced to southern and eastern Asia, Africa, Austronesia, the Americas and West Indies.

Delivery Details :

  1. Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
  2. Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on WhatsApp/call at +91 97663 54774
  3. Orders cannot be cancelled once shipped from the warehouse. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 6:00 pm)
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