Dry Coconut 250 gm | सुके खोबरे
Dry Coconut 250 gm | सुके खोबरे
Share
Dry coconut is frequently undervalued in favour of more popular dried fruits. The copra portion of a coconut is typically extracted from a dried coconut fruit. The dried coconut contains the white meat, or copra, which is in constant contact with the coconut water.Copra can be used to manufacture coconut oil, juice, or consumed in its raw form.
Health benefits of dry coconut:
Improves Cognitive Performance
Each of us only excels to the level of our IQ. The brain is in charge of more than only our mental processes, including our actions, decisions, memories, and emotions. Despite its almost supernatural command abilities, the brain is still merely a biological organ. Our own health depends on its condition. When mental health isn't treated seriously, it can cause neurological problems. So, coconuts are an excellent choice for ensuring that our brain is both safe and well-nourished. It has also been associated with alleviating Alzheimer's disease symptoms.
Heart-healthy Benefits
Researchers have found that the high consumption of coconuts among Polynesians correlates with a much reduced incidence of cardiovascular disease. Many households in Southern India use coconut oil as their primary cooking fat because of the widespread belief that it has no effect on blood cholesterol levels. The beneficial effect on cholesterol levels contributes to improved heart health and extended life Powerful Antioxidants
Nowadays, antioxidants are commonly found in diet. They are lauded for their ability to neutralise cancer-causing free radicals. Another source of oxidative stress is free radicals. The antioxidant content of coconut meat is high. Gallic acid, salicylic acid, caffeic acid, and p-coumaric acid are all examples of these antioxidants.
The coconut is a culturally significant fruit today. It's a fruit that many people adore, but that many others dismiss as unimportant. Nonetheless, the reality remains that they are a fantastic source of nutrition and dietary fibre. So include coconuts in your daily diet for optimal wellness.
How to Use :
Roast the peanuts using some rock salt in a kadhai. Using the salt as a medium to roast helps to evenly roast the peanuts and prevents overheating, thus helping to retain its nutrition. Snack on them or add them to your poha, upma and sabjis. The roasted peanuts can be coarsely pounded and added to sabudana khichdi, thecha and wadas. Can also be ground with other ingredients to make a chutney.
Desiccated coconut milk preparation.
Desiccated coconut has a high nutrient value by definition. As a result, it is always recommended to incorporate it into one's diet. Many creative uses for desiccated coconut allow you to do this.
This product, however, can be simply converted into authentic coconut milk. As a bonus, this will make it simpler to break down the food you prepare.
Here's how to make coconut milk from dried coconut:
- Put 2 cups of dried coconut into 4 cups of water.
- Make sure the water is hot, but not boiling.
- Blender for several minutes while adding hot water and shredded coconut. Make sure the power and speed are both maxed out.
- Use a mesh colander to strain the mixture. The coconut meat should next be pressed through a thin cotton towel.
- Add some berries or half a teaspoon of vanilla extract, or whatever else tickles your fancy, to this delicious beverage.
Delivery Details :
-
- Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
- Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on Whatsapp/call at +91 97663 54774
- Orders cannot be cancelled once shipped from the warehouse.
- If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 7:00 pm).