Roasted Ragi Murmure / KURMURA | नाचणी मुरमुरे

Description

Roasted Ragi Kurmura is a light and nutritious snack made from finger millet (Ragi). It is packed with essential nutrients like calcium and dietary fiber, promoting strong bones, healthy teeth, and improved digestion. Its low glycemic index makes it a suitable snack for individuals managing diabetes. Enjoy its crunchy texture and mild earthy flavor as a guilt-free and wholesome treat that contributes to overall health and well-being.

Ingredients

Ragi Flour
Salt

Benefits

• Rich in Calcium: Supports strong bones and teeth.
• High in Fiber: Aids digestion and promotes gut health.
• Diabetic-Friendly: Low glycemic index helps maintain stable blood sugar levels.
• Heart-Healthy: Contains no trans fats, making it a healthy snacking option.
• Weight Management: Low in calories and helps keep you satiated.
• Gluten-Free: Suitable for individuals with gluten intolerance or dietary restrictions.
• Ideal for All Ages: A nutritious choice for kids, adults, and seniors.

Storage Info

Store in a cool, dry place away from direct sunlight.
Keep in an airtight container to maintain freshness and crunchiness.
Shelf Life: 3 months.

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FAQ

Q1: How can I enjoy Ragi Kurmura?
A: It can be enjoyed as a light snack, mixed with nuts for a trail mix, or used as a topping for salads and soups.

Q2: Is it suitable for kids?
A: Yes, its nutrient-rich profile makes it an excellent snack for kids.

Q3: Does it contain preservatives?
A: No, it is free from preservatives and artificial additives.

Q4: Is it fried or roasted?
A: It is roasted, ensuring a healthier and guilt-free snack.

Q5: Is it vegan-friendly?
A: Yes, it is completely plant-based and suitable for vegan diets.

Q6: Can it be included in a diabetic diet?
A: Yes, its low glycemic index makes it a suitable choice for diabetics when consumed in moderation.

Q7: How should I store it?
A: Store in an airtight container in a cool, dry place to retain its flavor and crunch.

Q8: What makes it different from other snacks?
A: Made with Ragi, it offers a gluten-free, calcium-rich alternative to traditional snacks.