White Thick Poha | For Kanda Poha | पांढरे कांदे पोहे

White poha or flattened white rice is made from white rice by pressing it. Thick beaten rice absorbs more liquids and hence retains the flavours. Other popular names are Avalakki, Rice flakes flattened rice, beaten rice, poha, atukulu and aval. Very easy to cook and is convenient to make a variety of quick snacks. Easy to digest.

Very popular breakfast option for people avoiding gluten or doing gluten free diets.

Health Quotient:

• Rich in Iron
• Helps in digestion
• Rich in Fibre
• Low Fat
• No additives

Usage

Make the most delicious Pohas and some other cracking dishes like Dhoklas, Dosas, Idlis etc. Also enjoy this as the base for many Indian based desserts as well. Can be consumed raw as a healthy snack too.

Storage

Store in a cool dry place.

Best before 3 months. 

Organic and naturally grown staples have a lower shelf life