Fabulous Flax Seed Chutney | Jawas Chutney | जवस चटणी

Description

PIP's Flaxseed Chutney, also known as Javas Chutney, is a flavorful and nutritious way to incorporate the goodness of flaxseeds into your daily diet. Rich in Omega-3 fatty acids and dietary fiber, this chutney is a staple in many Maharashtrian vegetarian households. It pairs beautifully with salads, yogurts, sandwiches, and traditional Indian meals. Flaxseed Chutney is known for its health benefits, including supporting heart health, balancing hormones, and aiding in blood sugar control. Made with the finest ingredients, this chutney adds a unique taste and health boost to your meals.

Ingredients

• Flaxseeds (Jawas)
• Red chilies
• Garlic
• Salt
• Other natural spices

Benefits

1. Rich in Omega-3: An excellent plant-based source of Omega-3 fatty acids, supporting heart health.
2. High in Dietary Fiber: Promotes digestion and helps maintain a healthy gut.
3. Hormonal Balance: The high lignan content helps reduce menopausal symptoms and supports hormonal health.
4. Heart Health: Regular consumption helps lower the risk of cardiovascular diseases.
5. Blood Sugar Control: Helps regulate blood sugar levels, making it beneficial for diabetics.
6. Bone Health: Supports bone density, reducing the risk of osteoporosis.

Storage Info

• Store in an airtight container.
• Keep in a cool, dry place away from direct sunlight.
• Best before 6 months from the date of manufacturing.

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FAQ

Q1: How can I use Flaxseed Chutney in my meals?
A: Flaxseed Chutney can be sprinkled over salads, mixed with yogurt, or used as a spread in sandwiches. It also pairs well with chapatis and rice.

Q2: Is this chutney suitable for vegetarians?
A: Yes, PIP's Flaxseed Chutney is 100% vegetarian and a great source of plant-based Omega-3.

Q3: Does the chutney contain any preservatives?
A: No, the chutney is made with all-natural ingredients and contains no preservatives.

Q4: Can it help with weight management?
A: Yes, the high fiber content in flaxseeds helps keep you full longer, aiding in weight management.

Q5: Is it safe for diabetics?
A: Yes, Flaxseed Chutney is beneficial for diabetics as it helps in regulating blood sugar levels.

Q6: How should I store the chutney for maximum freshness?
A: Store it in an airtight container in a cool, dry place away from direct sunlight.

Q7: Are there any allergens in this chutney?
A: The chutney contains flaxseeds, which are generally safe, but check with a healthcare professional if you have specific seed allergies.

Q8: What is the shelf life of this chutney?
A: The chutney has a shelf life of 6 months when stored properly.

Q9: Can children consume this chutney?
A: Yes, it is safe for children and can be mixed with their meals for added nutrition.

Q10: Where is this chutney made?
A: It is handcrafted by the women-run Santkrupa family business in Satara, Maharashtra, using the freshest seasonal ingredients.