Khapli Wheat Flour (Emmer Wheat Grain) | खपली पीठ
Khapli Wheat Flour (Emmer Wheat Grain) | खपली पीठ
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Description
Khapli Wheat Flour, also known as Emmer Wheat Flour, is made from an ancient variety of wheat that is native to the Fertile Crescent of the Middle East and cultivated in India as early as 7000-5000 BC. Known as the "Mother of Durum and Bread Wheat," Khapli Wheat Flour is rich in beta-carotene (Vitamin A) and provides a wide range of health benefits. With its low glycemic index and high satiety value, it is an excellent choice for individuals managing diabetes and those looking for a nutritious alternative to modern wheat flours.
Ingredients
- 100% Khapli Wheat
Benefits
- Rich in Beta-Carotene and Vitamin A: Supports eye health and overall immunity.
- High Fiber Content: Aids digestion and promotes a healthy gut.
- High Protein Digestibility: Makes it suitable for people with sensitive digestive systems.
- Low Glycemic Index: Helps maintain stable blood sugar levels, making it ideal for diabetic patients.
- Rich in Antioxidants: Protects the body from oxidative stress and promotes overall health.
- Slower Carb Digestibility: Provides long-lasting energy and reduces sugar spikes.
- High Resistant-Starch Content: Contributes to better digestion and gut health.
Storage Info
- Store in a cool, dry place.
- Best before 6 months from the date of manufacturing.
- Once opened, transfer to an airtight container to maintain freshness.
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FAQ
Q1: What makes Khapli Wheat Flour different from regular wheat flour?
A: Khapli Wheat Flour is an ancient grain variety with higher beta-carotene, antioxidants, fiber, and slower carb digestibility, offering superior nutritional benefits compared to regular wheat flour.
Q2: Is Khapli Wheat Flour suitable for people with diabetes?
A: Yes, Khapli Wheat Flour has a low glycemic index and high satiety value, making it an excellent choice for managing blood sugar levels.
Q3: Can I use Khapli Wheat Flour for baking?
A: Absolutely! Khapli Wheat Flour works well for making bread, cookies, and even cakes, adding a rich flavor and nutritional value to baked goods.
Q4: Does Khapli Wheat Flour contain gluten?
A: Yes, it contains gluten, but in a more digestible form compared to modern wheat, making it easier on the digestive system.
Q5: How can I use Khapli Wheat Flour in daily cooking?
A: Khapli Wheat Flour can be used for making chapatis, parathas, bread, and other traditional dishes for a healthier alternative to regular wheat flour.
Q6: How should I store Khapli Wheat Flour after opening?
A: Store it in an airtight container in a cool, dry place to retain its freshness and nutritional value