Roasted Jowar / Jwari Murmure / KURMURA Chivda | ज्वारी चिवडा

Description

Roasted Jowar Chivda is a delightful and healthy snack crafted from nutritious Jowar kurmura, roasted besan sev, and a mix of aromatic spices. Light, crunchy, and flavorful, this snack is ideal for those seeking a guilt-free treat that satisfies cravings while nourishing the body. The addition of hing and jeera enhances the taste and aroma, making it a perfect choice for any time of the day.

Ingredients

Jowar Flour
Rice Bran Oil
Rock Salt
Sugar
Curry Leaves
Green Chilli
Groundnut
Chickpea Sev

Benefits

• Rich in Nutrients: Jowar is a powerhouse of fiber, protein, and essential minerals, promoting overall health.
• Gluten-Free: Ideal for individuals with gluten intolerance or dietary restrictions.
• Boosts Energy: A nutrient-dense snack that provides sustained energy throughout the day.
• Digestive Health: High dietary fiber content supports a healthy digestive system and prevents constipation.
• Heart-Healthy: Prepared with rice bran oil, known for its cholesterol-lowering properties.
• Weight Management: Low-calorie, filling snack that keeps you satisfied for longer.
• Vegan-Friendly: Suitable for plant-based diets.

Storage Info

Store in a cool, dry place away from direct sunlight.
Keep in an airtight container to maintain freshness.
Shelf Life: 3 months.

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FAQ

Q1: How can I enjoy Jowar Chivda?
A: Enjoy it as a standalone snack, mix it with nuts and seeds, or use it as a topping for salads, soups, or yogurt.

Q2: Is it suitable for kids?
A: Yes, it is a healthy and tasty snack for all age groups.

Q3: Does it contain preservatives?
A: No, it is free from artificial preservatives and additives.

Q4: Is it suitable for weight watchers?
A: Yes, it is a low-calorie snack rich in fiber and protein, making it ideal for weight management.

Q5: Is it spicy?
A: It has a mild spice level, suitable for most palates.

Q6: Is it fried or roasted?
A: It is roasted, ensuring a healthier snacking option.

Q7: Can it be stored in the refrigerator?
A: While refrigeration is not necessary, storing it in an airtight container in a cool, dry place will maintain its freshness.

Q8: Is it a vegan product?
A: Yes, it is 100% plant-based and suitable for vegans.

Q9: How is it different from regular chivda?
A: Made with Jowar, it is gluten-free, nutrient-rich, and roasted for a healthier alternative to regular chivda.

Q10: Can it be included in a diabetic diet?
A: With minimal sugar and high fiber content, it can be enjoyed in moderation as part of a diabetic-friendly diet.