Khapli Wheat Grains (Emmer Wheat Grain) | खपली गहु

Description

Khapli Wheat Grains, also known as Emmer Wheat, are an ancient variety of wheat that traces its origins to the Fertile Crescent of the Middle East. Cultivated in India as early as 7000-5000 BC, this grain is often referred to as the "Mother of Durum and Bread Wheat." Known for its superior nutritional profile, Khapli Wheat Grains are rich in beta-carotene (Vitamin A), antioxidants, and fiber. With their low glycemic index and high satiety value, they are an excellent choice for individuals managing diabetes and those seeking a healthier grain option.

Ingredients

• 100% Khapli (Emmer) Wheat Grains

Benefits

• Rich in Beta-Carotene and Vitamin A: Supports eye health and boosts immunity.
• High Fiber Content: Promotes a healthy digestive system.
• High Protein Digestibility: Gentle on the stomach and easy to absorb.
• Low Glycemic Index: Helps regulate blood sugar levels, making it suitable for diabetic patients.
• Rich in Antioxidants: Protects the body from oxidative stress and promotes overall health.
• Slower Carb Digestibility: Provides sustained energy and helps prevent sugar spikes.
• High Resistant-Starch Content: Improves gut health and aids digestion.

Storage Info

• Store in a cool, dry place.
• Best before 6 months from the date of manufacturing.
• Keep in an airtight container to maintain freshness.

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FAQ

Q1: How are Khapli Wheat Grains different from modern wheat varieties?
A: Khapli Wheat Grains are richer in beta-carotene, antioxidants, and fiber, with slower carb digestibility, making them a healthier choice than modern wheat.

Q2: Are Khapli Wheat Grains suitable for diabetics?
A: Yes, their low glycemic index and high satiety value make them an excellent option for managing blood sugar levels.

Q3: How can I use Khapli Wheat Grains in cooking?
A: Khapli Wheat Grains can be used to make traditional dishes like chapatis, parathas, dalia, and even breads. They can also be milled into flour for various recipes.

Q4: Are Khapli Wheat Grains gluten-free?
A: No, they contain gluten, but it is more digestible than the gluten in modern wheat varieties.

Q5: How should I store Khapli Wheat Grains?
A: Store them in an airtight container in a cool, dry place to retain freshness and nutritional value.

Q6: Can Khapli Wheat Grains be used for making bread?
A: Yes, they are excellent for bread-making, providing a rich, nutty flavor and high nutritional content.