Khapli Wheat Rava 500 gm | खपली गहू रवा

Low gluten, heart healthy, fibre-rich, low glycemic, Complete Meal. Organically Grown by small scale organic farmers from Maharashtra. Product of  Natural Farming.

Community impact: Organically grown by small scale farmer groups across Maharashtra.

Processing: Broken wheat, cleaned, packed & processed by women farmers self help group.

Health Benefits: Curative properties for treating diabetes & cardiovascular diseases, balances blood glucose, lipid levels. (A Rahman 2016). Nutritionally superior in protein, diatery fibre, low in carbohydrate digestibility, low glycemic value. _{(Kreft et al, 1998)}

How to use: Can be used as  upma, khichdis, sweet dishes, with milk or curd as breakfast cereal.

Recipe: Dalia Upma

Steps-

Dry roast daliya over low heat for 3 – 5 mins until light brown . Set aside. Temper mustard seeds, jeera, cashews, peanuts and/or chopped onion in ghee or oil. Add vegetables and salt. Add the roasted broken wheat and 1.5 cups of water. Pressure cook or cook over low heat till done. Garnish with coriander and lemon juice and serve.

Delivery Details :

1. Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
2. Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on WhatsApp/call at +91 97663 54774
3. Orders cannot be cancelled once shipped from the warehouse. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 6:00 pm)