Description
Khapli Wheat Grains, also known as Emmer Wheat, are an ancient variety of wheat that traces its origins to the Fertile Crescent of the Middle East. Cultivated in India as early as 7000-5000 BC, this grain is often referred to as the "Mother of Durum and Bread Wheat." Known for its superior nutritional profile, Khapli Wheat Grains are rich in beta-carotene (Vitamin A), antioxidants, and fiber. With their low glycemic index and high satiety value, they are a traditional choice for wholesome cooking and baking.
Ingredients
- 100% Khapli (Emmer) Wheat Grains
Nutritional Highlights
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Rich in Beta-Carotene and Vitamin A: Naturally contains beta-carotene and Vitamin A.
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High Fiber Content: Contains dietary fiber.
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High Protein Digestibility: Known for easily digestible protein.
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Low Glycemic Index: Has a lower glycemic index compared to modern wheat varieties.
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Rich in Antioxidants: Naturally contains antioxidants.
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Slower Carb Digestibility: Provides sustained energy release.
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High Resistant-Starch Content: Contains resistant starch.
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Ancient Grain Variety: Traditional wheat cultivated for thousands of years.
Storage Info
- Store in a cool, dry place.
- Best before 6 months from the date of manufacturing.
- Keep in an airtight container to maintain freshness.
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FAQ
Q1: How are Khapli Wheat Grains different from modern wheat varieties?
A: Khapli Wheat Grains are richer in beta-carotene, antioxidants, and fiber, with slower carb digestibility compared to modern wheat.
Q2: What is the glycemic index of Khapli Wheat?
A: Khapli Wheat has a lower glycemic index compared to modern wheat varieties.
Q3: How can I use Khapli Wheat Grains in cooking?
A: Khapli Wheat Grains can be used to make traditional dishes like chapatis, parathas, dalia, and breads. They can also be milled into flour for various recipes.
Q4: Are Khapli Wheat Grains gluten-free?
A: No, they contain gluten, but it is more digestible than the gluten in modern wheat varieties.
Q5: How should I store Khapli Wheat Grains?
A: Store them in an airtight container in a cool, dry place to retain freshness and nutritional value.
Q6: Can Khapli Wheat Grains be used for making bread?
A: Yes, they are excellent for bread-making, providing a rich, nutty flavor and high nutritional content.
Q7: What is Emmer Wheat?
A: Emmer Wheat is another name for Khapli Wheat, an ancient grain variety cultivated for thousands of years.
Q8: How old is this wheat variety?
A: Khapli Wheat has been cultivated in India since 7000-5000 BC and is considered the "Mother of Durum and Bread Wheat."
