Moong Daal With Skin / Split Green Moong | हिरवी मूग डाळ (Stone Ground)

Description

Moong Daal with Skin, also known as Split Green Moong, is a nutrient-rich and easily digestible lentil native to India. Known for its high protein content and excellent digestibility, it is ideal for babies, lactating mothers, and the elderly. Green Moong is also a versatile ingredient, suitable for dal, khichdi, and sprouted salads, making it a staple in Indian households for centuries.

Ingredients

• 100% Stone-Ground Green Moong Daal (Split with Skin)

Benefits

1. Protein Powerhouse

   • High in protein, making it a perfect addition to a healthy diet.

2. Rich in Unsaturated Fats

   • Supports heart health and aids in maintaining healthy cholesterol levels.

3. Beta-Carotene Rich

   • Helps boost immunity and supports skin and eye health.

4. Cholesterol Management

   • May help reduce plasma cholesterol levels in obese individuals.

5. Packed with Anthocyanins

   • Provides antioxidant benefits, helping to combat oxidative stress.

Storage Info

• Store in a cool, dry place away from direct sunlight.
• Use an airtight container to retain freshness.
• Best before 12 months from the date of manufacture.

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FAQ

Q1: How is this dal different from regular moong dal?
A: Moong Daal with Skin retains the fiber and nutrients found in the green skin, offering additional health benefits compared to skinned moong dal.

Q2: Can it be sprouted?
A: Yes, this dal can be soaked and sprouted to enhance its nutritional profile.

Q3: Is this suitable for babies and elderly individuals?
A: Absolutely, its high protein content and easy digestibility make it ideal for babies, elderly individuals, and those with special dietary needs.

Q4: Does it contain any additives or preservatives?
A: No, it is 100% natural and free from additives or preservatives.

Q5: Can it be used to make flour?
A: Yes, flour made from this dal is highly nutritious and can be used in various recipes, including chilla and pancakes.