Dry Anjeer | Dried Figs Ajnir | सुके अंजीर
Dry Anjeer | Dried Figs Ajnir | सुके अंजीर
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Description
Dry Anjeer, also known as Dried Figs, is a delectable and nutrient-rich fruit belonging to the Mulberry family. With a soft, juicy outer texture and crunchy seeds inside, Anjeer is a popular dry fruit consumed globally. Grown in dry, rocky terrains, it is renowned for its natural sweetness and health benefits. Whether eaten as a snack or incorporated into recipes, Anjeer is a powerhouse of essential nutrients that contribute to overall well-being.
Ingredients
- 100% Pure Dried Figs (Anjeer)
Benefits
- Supports Weight Management: High in dietary fiber, Anjeer helps control appetite and prevent overeating, making it an ideal snack for weight-watchers.
- Prevents Constipation: Acts as a natural laxative, aiding digestion and promoting regular bowel movements.
- Diabetic-Friendly: Contains potassium and chlorogenic acid, which help regulate blood sugar levels in people with Type-II diabetes.
- Strengthens Bones: Rich in calcium and essential minerals, it helps improve bone health and immunity.
- Promotes Heart Health: Reduces triglyceride levels and combines antioxidants with blood pressure-lowering properties to support cardiovascular health.
Storage Info
- Store in a cool, dry place away from direct sunlight.
- Once opened, transfer to an airtight container to maintain freshness.
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FAQ
Q1: How can Dry Anjeer be consumed?
A: Dry Anjeer can be eaten as a snack, added to desserts, smoothies, or used in baking. It can also be soaked overnight for easier digestion.
Q2: Is it suitable for people with diabetes?
A: Yes, Anjeer contains potassium and chlorogenic acid, which help manage blood sugar levels. However, consult a healthcare provider for personalized advice.
Q3: How much Anjeer can be consumed daily?
A: It is recommended to consume 2-3 pieces daily as part of a balanced diet.
Q4: Does it help with weight management?
A: Yes, the high fiber content in Anjeer promotes satiety, helping to control appetite and prevent overeating.
Q5: Is it safe for children?
A: Yes, Anjeer is rich in essential nutrients and safe for children. It can be an excellent addition to their diet for overall health.
Q6: How does it benefit bone health?
A: Anjeer is rich in calcium and minerals, which contribute to stronger bones and improved immunity.
Q7: How should it be stored after opening?
A: Transfer the dried figs to an airtight container and store in a cool, dry place to maintain freshness.
Q8: Can it be soaked before consumption?
A: Yes, soaking Anjeer in water overnight makes it softer and easier to digest.
Q9: Is Anjeer suitable for heart health?
A: Yes, it helps reduce triglycerides and supports blood pressure regulation, promoting cardiovascular health.
Q10: Where are these figs sourced from?
A: Our Dry Anjeer is sourced from premium-quality farms renowned for cultivating nutrient-rich figs in optimal growing conditions.