Roasted Nachani / Ragi Murmure / KURMURA Chivda | नाचणी चिवडा

Description

Roasted Nachani Chivda is a wholesome and flavorful snack made from puffed Ragi (Nachani) blended with roasted besan sev and a hint of hing jeera. This nutritious snack is not only delicious but also packed with essential nutrients, making it a perfect guilt-free indulgence. Ragi, being gluten-free and rich in calcium, iron, and magnesium, is ideal for maintaining a healthy lifestyle. Enjoy this light and crunchy chivda as a healthy snack option for all age groups.

Ingredients

Ragi Flour
Rice Bran Oil
Rock Salt
Sugar
Curry Leaves
Green Chilli
Groundnut
Chickpea Sev

Benefits

• Rich in Nutrients: Ragi provides calcium, iron, and magnesium for stronger bones and overall well-being.
• High in Fiber: Aids digestion and promotes gut health.
• Protein-Packed: Ragi and besan sev contribute to muscle strength and sustained energy.
• Gluten-Free: Suitable for individuals with gluten intolerance or dietary restrictions.
• Heart-Healthy: Contains no trans fats and uses healthy rice bran oil.
• Low Calorie: A light and nutritious snack option for weight management.
• Great for All Ages: Ideal for kids, adults, and seniors.

Storage Info

Store in a cool, dry place away from direct sunlight.
Keep in an airtight container to maintain freshness and crunchiness.
Shelf Life: 3 months.

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FAQ

Q1: How can I enjoy Ragi Chivda?
A: Enjoy it as an evening snack, mix it with nuts for a trail mix, or serve it as a crunchy topping for salads and soups.

Q2: Is it suitable for kids?
A: Yes, it is a nutritious and light snack suitable for all age groups.

Q3: Does it contain preservatives?
A: No, it is free from preservatives and artificial additives.

Q4: Is it fried or roasted?
A: It is roasted, ensuring a healthier snacking option.

Q5: Is it vegan-friendly?
A: Yes, it is completely plant-based and suitable for vegan diets.

Q6: Can it be included in a diabetic diet?
A: Yes, its low glycemic index and fiber content make it a good choice for diabetics when consumed in moderation.

Q7: How should I store it?
A: Store in an airtight container in a cool, dry place to retain its flavor and crunch.

Q8: What makes it different from other snacks?
A: Made with Ragi, it offers a gluten-free, nutrient-rich alternative to traditional snacks.