Raw Makhana / Foxnut 50 g | मखाना

Description

Puffed Fox Nut (Makhana) is a low-calorie snack, ideal for anytime consumption, especially during fasting periods. Harvested from the seeds of the Euryale ferox plant found at the bottom of ponds, these seeds are dried and puffed into crunchy, white nuts. A versatile and nutritious option, makhana is a better alternative to popcorn, offering a range of health benefits. Its light texture and natural flavor make it suitable for people of all age groups.

Ingredients

• 100% Puffed Fox Nuts (Makhana)

Benefits

• Weight Management: Low in calories and high in fiber, it promotes fullness and helps manage weight.
• Digestive Health: Supports digestion and alleviates constipation due to its dietary fiber content.
• Heart Health: Low sodium and high potassium help regulate blood pressure and promote cardiovascular well-being.
• Diabetes Management: Low glycemic index makes it a suitable snack for diabetics, helping stabilize blood sugar levels.
• Anti-Inflammatory Properties: Contains compounds that reduce inflammation in the body.
• Rich in Nutrients: Excellent source of calcium, magnesium, iron, and phosphorus, which support overall health.
• Rich in Antioxidants: Protects the body from harmful free radicals and reduces inflammation.
• Improves Bone Health: High phosphorus content helps maintain bone strength and health.
• Anti-Aging Benefits: Antioxidants help slow aging and improve skin health.

Storage Info

• Store in a cool, dry place.
• Keep in an airtight container to preserve freshness.
• Best before 6 months from the date of manufacturing.

Product Related Video

FAQ

Q1: How can I use Raw Makhana in my diet?
A: Roast with ghee and rock salt for a savory snack, prepare a makhana curry, or use as a replacement for rice puffs in bhelpuri.

Q2: Is Makhana suitable for weight loss?
A: Yes, its low calorie and high fiber content promote fullness, aiding in weight management.

Q3: Can diabetics consume Makhana?
A: Yes, its low glycemic index makes it a great option for stabilizing blood sugar levels.

Q4: What are the key nutrients in Makhana?
A: Makhana is rich in calcium, magnesium, iron, phosphorus, and antioxidants.

Q5: Is Makhana gluten-free?
A: Yes, it is naturally gluten-free and suitable for gluten-sensitive individuals.

Q6: How can Makhana improve bone health?
A: Its phosphorus and calcium content support strong and healthy bones.

Q7: Can Makhana help with anti-aging?
A: Yes, its antioxidants help reduce signs of aging and promote skin health.

Q8: What is the shelf life of Raw Makhana?
A: It is best consumed within 6 months of the manufacturing date when stored properly.