Unpolished White Udad / Urad Dal | पांढरी उडीद डाळ

Unpolished White Udad / Urad Dal | पांढरी उडीद डाळ

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₹ 160.00

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Unpolished White Udad / Urad Dal | पांढरी उडीद डाळ
Unpolished White Udad / Urad Dal | पांढरी उडीद डाळ ₹ 160.00
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Description

Unpolished Udad Dal, also known as Black Gram, is a protein-rich lentil originating from South Asia. It is a staple ingredient in many Indian recipes, especially for making dosas and idlis. Known for its high nutritional value, Udad Dal is an excellent source of protein, vitamins, and minerals. Its unique properties make it beneficial for muscle strength, reproductive health, and overall well-being.

Ingredients
  • Whole Unpolished Black Gram (Urad Dal)
Benefits
  • Rich in Protein: Contains 24%-26% protein, essential for muscle growth and repair.
  • Good Source of Folate: Supports cellular growth and prevents birth defects.
  • Vitamin B Complex: Includes niacin, riboflavin, and thiamine, promoting energy metabolism.
  • Calcium and Iron: Strengthens bones and prevents anemia.
  • Strengthens Muscles: Unique proteins in Black Gram improve muscle fiber strength.
  • Reproductive Health: Helps balance hormones and strengthen reproductive organs.
Storage info
  • Store in a cool, dry place.
  • Keep in an airtight container to maintain freshness.
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FAQ

Q1: How do I cook Unpolished Udad Dal?
A: Soak the dal in water for at least 8 hours, then pressure cook for 45 minutes. Let it cool and use it in your desired recipe.

Q2: What are the traditional dishes made with Udad Dal?
A: Udad Dal is ideal for making dosas, idlis, curries, and dal recipes.

Q3: Is Udad Dal good for muscle strength?
A: Yes, it is rich in proteins that help strengthen muscle fibers.

Q4: Can Udad Dal help with reproductive health?
A: Ayurvedic texts recommend Udad Dal for women of reproductive age and men with low sperm count, motility, or erectile dysfunction.

Q5: What nutrients make Udad Dal a healthy choice?
A: It is a rich source of protein, folate, vitamin B, calcium, iron, and phosphorus, supporting overall health.

Q6: How is Udad Dal connected to ancient history?
A: Domesticated in South Asia over 3500 years ago, it has also been used in Ayurveda for its health benefits and mentioned in Vedic texts.

Q7: Is Udad Dal suitable for making dosas and idlis?
A: Yes, the high starch content in Udad Dal makes it ideal for dosa and idli batter.

Q8: Does Udad Dal aid in digestion?
A: Yes, its high fiber content supports digestion and helps regulate bowel movements.

You Ask , We answer

Q. Why is Anveshan Desi Cow Ghee costly as compared to other ghee?

A. Anveshan A2 Desi Cow Ghee is made entirely from the milk extracted from desi cows. The indigenous cow gives around 2-3 litres of milk per day which is more nutritious than foreign breeds that produce more milk. The cows are neither forced nor injected with hormones to enhance milk production. Our ghee is bi-directionally bilona churned with a wooden churner. This is why our A2 cow ghee has a grainy ure thicker consistency tempting aroma superior flavour and is much healthier. Hence A2 Desi Cow Ghee is costlier and better than regular ghee.

Q. What should the consistency of my ghee be?

A. The consistency of pure A2 ghee varies with temperature. It should be grainy and thick at room temperature.

Q. How can we identify pure cow ghee?

A. Pure cow ghee has a distinct grainy texture, rich aroma, and golden color. It solidifies at room temperature and has a natural, authentic taste.