White Medicinal Nachani Finger Millet / Ragi | पांढरी नाचणी
White Medicinal Nachani Finger Millet / Ragi | पांढरी नाचणी
Share
White Ragi is celebrated as a superfood due to its rich nutritional profile, boasting essential minerals like calcium, magnesium, phosphorus, and iron. Additionally, it offers a robust array of amino acids such as lecithin, methionine, and threonine, each contributing to various health benefits. Notably, Ragi's notable fiber content contributes significantly to digestive health and weight management. Embracing a diet rich in fiber promotes the proliferation of beneficial gut bacteria, alleviating issues like constipation and enhancing overall digestion.
Moreover, incorporating Ragi into your diet for weight loss endeavors yields promising results. Its amino acid composition aids in curbing appetite and prolonging satiety, supporting weight management goals effectively. Furthermore, Ragi plays a crucial role in regulating blood sugar levels by facilitating the conversion into insulin, thereby reducing the risk of developing diabetes.
With a suitable substitute available, researchers at V C Farm Krishi Vijnana Kendra in Mandya, a regional research station under the University of Agricultural Sciences, Bengaluru, believe that by incorporating white finger millet flour in bakery products
White ragi , presents new possibilities for not only bakeries, opening doors to healthier biscuits, mixtures and breads but also outlets serving dosas, idlis and upma.
Ran & Ugandan highlands, Ragi was Introduced in India as a famine food.
Ragi is a small grain with big health benefits. Being high in calcium Ragi, especially sprouted, is considered to be an excellent choice for first food for babies and for older people. Ragi is rich in Iron and thus great for pregnant women and anemic people.
Ragi can be cooked like rice, ground into a flour to make porridge or used to make cakes.
Green Ragi is used for ailments like blood pressure, liver disorders, asthma and heart weakness. It is also recommended for lactating mothers in case of low milk production.
Ragi helps relax a person and thus works well for anxiety, depression and insomnia.
Ragi can be cooked like rice, ground into a flour to make porridge or used to make cakes.
Health Benefits
Gluten-Free
Rich in Fibre
Good for Diabetes
Improves BMI
High in Antioxidants
High in Calcium & Potassium
Great for Babies & Older People
Used in Anemia
Recommended Usage
ROTI
MUDDE
IDLI / DOSA
CAKE
LADDOO
MURUKU
KHEER
UPMA
Delivery Details :
- Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
- Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on WhatsApp/call at +91 97663 54774
- Orders cannot be cancelled once shipped from the warehouse. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 6:00 pm)