Bajari / Peral Millet Rava | बाजरी रवा
Bajari / Peral Millet Rava | बाजरी रवा
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Description
Bajara Rava is a versatile and nutritious ingredient made from whole Bajara millet, offering a healthy and flavorful alternative for your daily meals. Perfect for preparing sweet or savory dishes, it combines tradition and health in every bite. Bajara Rava is rich in essential nutrients, making it an excellent choice for breakfast, snacks, or light dinners. From fluffy upma to sweet sheera, Bajara Rava is the ideal choice for those seeking wholesome and satisfying meals.
Ingredients
- Whole Bajara Millet
Benefits
- Rich in Fiber: Aids digestion and supports gut health.
- Healthy Breakfast: Keeps you energetic and provides a nutritious start to the day.
- Nutrient-Rich: Packed with essential vitamins and minerals for overall well-being.
- Boosts Immunity: Strengthens the immune system for kids and adults.
- No Sugar/Maida: Free from added sugar and refined flour, making it a wholesome choice.
Storage Info
- Store in an airtight container.
- Keep in a cool, dry place.
- Avoid exposure to moisture for longer shelf life.
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FAQ
Q1: How do I prepare Bajara Rava?
A: Soak it in water for 10 minutes, then steam in an idli pot for 4-5 minutes. Use it in various recipes like upma or sheera.
Q2: Can Bajara Rava be used for both sweet and savory dishes?
A: Yes, it’s perfect for both sweet dishes like sheera and savory dishes like upma.
Q3: Is Bajara Rava gluten-free?
A: Yes, Bajara Rava is naturally gluten-free, making it suitable for those with gluten intolerance.
Q4: What are the health benefits of Bajara Rava?
A: It is rich in fiber, nutrients, and essential vitamins, promotes gut health, and boosts immunity.
Q5: Does it contain added sugar or maida?
A: No, Bajara Rava is free from added sugar and refined flour, ensuring a healthy option for your meals.