Black Sesame | काळे तीळ

Description

Black Sesame Seeds are small, flat, and oily seeds derived from the Sesamum indicum plant, cultivated for thousands of years. Known for their deep, nutty flavor and rich oil content, black sesame seeds are a versatile ingredient used in various culinary preparations. They are especially popular in Asian cuisine and are increasingly recognized for their health benefits worldwide. Ideal for adding flavor and nutrition, black sesame seeds are a staple in kitchens globally.

Ingredients

• 100% Pure Black Sesame Seeds

Benefits

1. Rich in Nutrients: Packed with healthy fats, protein, calcium, iron, and magnesium, essential for overall health.
2. Heart Health: Contains unsaturated fats that may help lower cholesterol levels.
3. Improved Digestion: High fiber content promotes better digestive health.
4. Bone Strength: Rich in calcium and zinc, supporting bone health and density.
5. Antioxidant Properties: Loaded with antioxidants like sesamin and sesamol that protect against cellular damage.
6. Hair and Skin Health: Boosts hair growth and promotes glowing skin due to its high oil content.

Storage Info

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container to retain freshness and prevent moisture absorption.
• Shelf life: Up to 6 months when stored properly.

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FAQ

Q: What is the primary use of black sesame seeds?
A: Black sesame seeds are commonly used for cooking, baking, and garnishing, as well as in health-focused recipes like sesame seed tea.

Q: Can black sesame seeds be used raw?
A: Yes, they can be used raw, but toasting enhances their flavor and aroma.

Q: Are black sesame seeds suitable for all diets?
A: Yes, they are gluten-free, vegan, and a rich source of nutrients, making them suitable for most dietary preferences.

Q: How should I store black sesame seeds?
A: Store them in an airtight container in a cool, dry place away from sunlight to maintain their freshness and quality.

Q: What are the health benefits of black sesame seeds?
A: They support heart health, improve digestion, strengthen bones, and promote healthy skin and hair.

Q: Can black sesame seeds be used in beverages?
A: Yes, they can be used to make Black Sesame Seed Tea or blended into smoothies for added flavor and nutrition.