Desi White Sesame | पांढरे तीळ
Desi White Sesame | पांढरे तीळ
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Description
Desi White Sesame, one of the oldest cultivated oilseed plants in the world, is a versatile and nutritious ingredient. Known for its nutty flavor and rich aroma, these sesame seeds are unhulled, preserving their maximum nutritional value. Widely used in Indian sweets, bakery products, and savory dishes, Desi White Sesame adds texture and flavor to a variety of culinary preparations. Toasted sesame seeds are a popular choice for toppings and seasoning in Middle Eastern and Asian cuisines, as well as an essential ingredient in the production of sesame oil.
Ingredients
- 100% Unhulled White Sesame Seeds
Benefits
- Nutrient-rich: Packed with healthy fats, protein, and essential vitamins like B-complex.
- Rich in Calcium: Promotes bone health and prevents calcium deficiency.
- High in Fiber: Aids digestion and supports gut health.
- Antioxidant Properties: Contains lignans and sesamol, which combat oxidative stress.
- Heart Health: Helps maintain healthy cholesterol levels.
- Skin and Hair Benefits: Boosts skin elasticity and strengthens hair.
Storage Info
- Store in a cool, dry place, away from direct sunlight.
- Keep in an airtight container to maintain freshness.
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FAQ
Q1: What are the culinary uses of Desi White Sesame?
A: They are commonly used in bakery products, Indian sweets like chikki and til ladoo, and as a topping for stir-fries, soups, and salads.
Q2: How can I toast Desi White Sesame seeds?
A: Toast them in a skillet over medium heat for 7-8 minutes, stirring occasionally until they glisten.
Q3: Are unhulled sesame seeds more nutritious?
A: Yes, unhulled seeds retain more nutrients than hulled seeds, offering higher fiber and calcium content.
Q4: Can these seeds be used to make sesame oil?
A: Yes, Desi White Sesame seeds are commonly used to extract edible sesame oil.
Q5: Are they gluten-free?
A: Yes, sesame seeds are naturally gluten-free.
Q6: What is the shelf life of Desi White Sesame seeds?
A: When stored properly, they can last up to 6 months.
Q7: How do I incorporate them into daily meals?
A: Use them in baking, as a seasoning for curries, in salads, or as an ingredient in chutneys and dips.
Q8: Are they suitable for all ages?
A: Yes, they are a healthy addition to diets for all age groups.
Q9: Can I consume them raw?
A: Yes, they can be consumed raw, but toasting enhances their flavor and aroma.
Q10: Do they contain allergens?
A: Sesame seeds are a common allergen, so individuals with sesame allergies should avoid them.