Bajari | Bajara (Pearl Millet) Flakes | बाजरी पोहे
Bajari | Bajara (Pearl Millet) Flakes | बाजरी पोहे
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Description
Bajra (Pearl Millet) Flakes, also known as बाजरी पोहे, are a nutritious and versatile food option made from high-quality pearl millet. These flakes are light, easy to cook, and packed with essential nutrients. Perfect for breakfast or as a snack, Bajra Flakes can be used to prepare a variety of dishes like poha, upma, chivda, and more. Their mild, nutty flavor makes them a delightful addition to your daily diet.
Ingredients
- Bajra (Pearl Millet)
Benefits
- Rich in essential nutrients like iron, magnesium, and phosphorus.
- High in dietary fiber, promoting healthy digestion and gut health.
- Low glycemic index, making it suitable for managing blood sugar levels.
- Provides sustained energy due to its complex carbohydrates.
- Gluten-free and suitable for various dietary preferences.
Storage Info
- Store in a cool, dry place.
- Keep in an airtight container to maintain freshness.
- Best before 3 months from the date of manufacture.
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FAQ
Q1: How can Bajra Flakes be used in recipes?
A1: Bajra Flakes can be used to make dishes like poha, upma, chivda, or even as a base for millet porridge. They are versatile and easy to cook.
Q2: Are Bajra Flakes suitable for people with gluten intolerance?
A2: Yes, Bajra Flakes are gluten-free and suitable for individuals with gluten intolerance or celiac disease.
Q3: What is the shelf life of Bajra Flakes?
A3: The shelf life of Bajra Flakes is 3 months when stored in a cool, dry place.
Q4: Do Bajra Flakes help in managing blood sugar levels?
A4: Yes, due to their low glycemic index, Bajra Flakes can help in regulating blood sugar levels.
Q5: Are Bajra Flakes suitable for children?
A5: Yes, Bajra Flakes are nutritious and safe for children. They provide essential nutrients and energy.