Bansi Wheat Rava 500 gm | बन्सी गहु रवा

Description

Dalia, or broken wheat, is a versatile and nutritious ingredient that has been cleaned, packed, and processed to retain its maximum benefits. Known for its high nutritional value, it offers curative properties for managing diabetes and cardiovascular health while balancing blood glucose and lipid levels. With its superior protein content, dietary fiber, and low glycemic index, Dalia is an excellent addition to your daily diet. Whether used in savory dishes like upma and khichdi or sweetened with milk or curd as a breakfast cereal, Dalia makes for a wholesome and delicious meal option.

Ingredients

• 100% Broken Wheat

Benefits

1. Balances Blood Sugar and Lipid Levels: Ideal for individuals managing diabetes or cardiovascular conditions.
2. Rich in Protein and Fiber: Supports muscle repair, digestive health, and sustained energy levels.
3. Low Glycemic Index: Ensures slow and steady energy release.
4. Nutritionally Superior: Packed with essential nutrients that aid overall health.
5. Supports Digestive Health: High in dietary fiber for improved gut function.

Storage Info

• Store in a cool, dry place away from direct sunlight and moisture.
• Use an airtight container to retain freshness.
• Best before 6 months from the date of manufacture.

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FAQ

Q1: What dishes can I prepare with Dalia?
A: Dalia can be used to make upma, khichdi, sweet porridge, or as a breakfast cereal with milk or curd.

Q2: Is Dalia suitable for individuals with diabetes?
A: Yes, Dalia has a low glycemic index, making it an excellent choice for managing blood sugar levels.

Q3: How should I store Dalia?
A: Store Dalia in a cool, dry place in an airtight container to maintain its freshness and nutritional value.

Q4: How long does it take to cook Dalia?
A: Cooking Dalia typically takes 10–15 minutes, depending on the dish. Pre-roasting can enhance flavor and reduce cooking time.

Q5: Can Dalia be included in a weight management diet?
A: Yes, its high fiber content and low glycemic index make Dalia a great addition to a balanced, weight-conscious diet.