Barnyard Millet / सांवा | बार्नयार्ड मिलेट

Earliest records of domestication of Barnyard Millet are from 2000 BC from the
Jomon period of Japan. It is grown on small scale in India, Japan, China and Korea.

Barnyard Millet has a high content of Iron, about 15.6-18.6 mg / 100 gms. A significant amount of antioxidants found in Barnyard Millet makes it anti-carcinogenic, anti-inflammatory, antimicrobial and having wound healing capacity. It also helps in constipation related ailments.

How to Make

Millets can be used to prepare a variety of Indian dishes like Khichadi, Pulav, Upma etc. Foxtail Millet is traditionally used as a replacement for Rice. Wash the Foxtail Millet thoroughly a few times and leave to soak in water for 4-8 hours. Further they could be sprouted or used directly to make Idli / Dosa Batter etc. The pre-soaked / sprouted Foxtail millet can be dried and then milled to make flour. This millet flour can be added to regular atta to make Chapatis, Puris, Breads and Cookies.

Washing, Soaking, Sprouting of millets help in removing the anti-nutrients they contain and make them easy to digest.

Health Benefits

Gluten-Free
Rich in Fibre
Good for Diabetes
Improves BMI
Rich source of Iron and Zinc
Contains Antimicrobial and Anti-Inflammatory Properties

Recommended Usage

MAHERI
VEGETABLE KHICHDI
PAYASAM
PIZZA BASE
IDLI

Commonly Known As

English: BARNYARD MILLET
Hindi: सांवा / जहांगॉन
Marathi: शामूल
Gujarati: સામા
Sanskrit: SHYAMA
Tamil: குதிரைவாலி
Telugu: కోడిసమా
Kannada: ಊಡಾಲು
Punjabi: ਸਵੈਂਕ
Bengali: শামুলা
Odia: ଖୀରା

History

Earliest records of domestication of Baryard Millet are from 2000 BC from the Jomon period of Japan. Grown on small scale in India, Japan, China and Korea.

Delivery Details :

1. Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
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3. Orders cannot be cancelled once shipped from the warehouse. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 6:00 pm)