Browntop Millet / हरी कंगणी | ब्राऊनटॉप मिलेट

Description

Browntop Millet, a nutritious and versatile grain, originates from India, particularly the dry regions of Karnataka and Andhra Pradesh. With its rich dietary fiber content and low glycemic index, Browntop Millet supports a healthy digestive system and helps in managing diabetes. Known for its relaxing effects on the nervous system due to serotonin, it also aids in managing bronchitis and asthma while boosting kidney and liver function. This millet is an excellent replacement for rice in various Indian dishes and contributes to a wholesome diet.

Ingredients

• Whole Browntop Millet

Benefits

1. Gluten-Free: Suitable for individuals with gluten intolerance or celiac disease.
2. Rich in Fiber: Promotes digestive health and regular bowel movements.
3. Low Glycemic Index: Helps manage diabetes by regulating blood sugar levels.
4. Relaxation Support: Serotonin in Browntop Millet aids in calming the nervous system.
5. Improves BMI: Supports weight management and overall health.
6. Rich in Iron and Zinc: Essential for boosting immunity and maintaining energy.
7. Antimicrobial and Anti-Inflammatory Properties: Aids in combating infections and reducing inflammation.

Storage Info

• Store in a cool, dry place.
• Keep in an airtight container to preserve freshness.
• Shelf life: Up to 12 months when stored properly.

Product Related Video

FAQ

Q: How should I prepare Browntop Millet?
A: Wash thoroughly and soak for 4-8 hours before cooking. It can be used in khichdi, pulav, upma, or milled into flour for chapatis and puris.

Q: Is Browntop Millet gluten-free?
A: Yes, Browntop Millet is completely gluten-free.

Q: What are the health benefits of Browntop Millet?
A: It promotes digestive health, manages diabetes, improves BMI, and boosts kidney and liver function.

Q: Can I use Browntop Millet for baking?
A: Yes, you can mill it into flour and use it to make bread, cookies, or cakes.

Q: Is it suitable for people with asthma or bronchitis?
A: Yes, Browntop Millet is known to provide relief for individuals with bronchitis and asthma.

Q: How should I store Browntop Millet?
A: Store it in an airtight container in a cool, dry place for maximum freshness.

Q: Can it be sprouted?
A: Yes, soaking and sprouting Browntop Millet improves its nutritional profile and digestibility.