Desi Ghungroo Groundnut | Raw Peanuts - Ghungroo | घुंगरू शेंगदाणे

Description

Desi Ghungroo Groundnuts, known for their unique sweet-salty buttery taste, are a rare and native variety of peanuts. These small-sized groundnuts are primarily cultivated by small farmers for personal consumption, making them a prized and less commonly available option compared to hybrid varieties. Perfect for roasting and versatile in cooking, Ghungroo peanuts are a delicious addition to your daily meals and snacks.

Ingredients

• 100% Raw Ghungroo Peanuts

Benefits

1. Nutrient-Rich: Packed with essential nutrients like potassium, zinc, iron, copper, and magnesium.
2. Supports Heart Health: Contains unsaturated fats that help manage cholesterol levels.
3. Boosts Immunity: A great source of Vitamin E and water-soluble vitamins.
4. Reduces Diabetes Risk: Studies suggest a reduced risk of diabetes with regular consumption.
5. Cancer Prevention: Contains bioactive components that may have cancer-preventive properties.
6. Versatile Use: Perfect for snacks, poha, upma, sabjis, chutneys, and more.

Storage Info

• Store in an airtight container to retain freshness.
• Keep in a cool, dry place, away from direct sunlight and moisture.
• Best consumed within 6 months of purchase.

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FAQ

Q1: What makes Ghungroo Peanuts different from regular peanuts?
A: Ghungroo Peanuts are a rare native variety with a smaller size and sweet-salty buttery taste, unlike the hybrid varieties commonly available.

Q2: How do I use Ghungroo Peanuts in cooking?
A: Roast them with rock salt for an even flavor or use them in dishes like poha, upma, sabudana khichdi, chutneys, and wadas.

Q3: Are these peanuts suitable for making chutney?
A: Yes, Ghungroo Peanuts can be ground with other ingredients to make a delicious chutney.

Q4: What are the health benefits of consuming Ghungroo Peanuts?
A: They support heart health, reduce the risk of diabetes, provide essential vitamins and minerals, and may have cancer-preventive properties.

Q5: How should I store Ghungroo Peanuts?
A: Store them in an airtight container in a cool, dry place to maintain their freshness and flavor.

Q6: Are Ghungroo Peanuts suitable for roasting?
A: Yes, roasting with rock salt enhances their flavor and retains their nutrition.

Q7: Can these peanuts be used as a snack?
A: Absolutely! Roasted Ghungroo Peanuts make a tasty and healthy snack option.

Q8: Do these peanuts have any historical significance?
A: Yes, groundnuts originated in South America and were introduced to India by Jesuit Fathers. Ghungroo Peanuts are a rare indigenous variety with a rich history.

Q9: Are these peanuts organic?
A: These are naturally cultivated by small farmers without artificial enhancements.

Q10: What is the shelf life of Ghungroo Peanuts?
A: They are best consumed within 6 months of purchase when stored properly.