Desi Ghungroo Groundnut | Raw Peanuts - Ghungroo | घुंगरू शेंगदाणे

‘Ghungroo’ Peanuts are a lesser grown native variety that are small in size and hence the name ‘Ghungroo’. They have a sweet-salty buttery taste when roasted. Grown by small farmers, mostly for their own personal consumption, this variety of peanuts is not easily accessible as the other hybrid varieties. 

How to Use :

Roast the peanuts using some rock salt in a kadhai. Using the salt as a medium to roast helps to evenly roast the peanuts and prevents overheating, thus helping to retain its nutrition. Snack on them or add them to your poha, upma and sabjis. The roasted peanuts can be coarsely pounded and added to sabudana khichdi, thecha and wadas. Can also be ground with other ingredients to make a chutney.

History :

Groundnuts originated in South America. It is estimated that groundnuts were introduced in India by the Jesuit Fathers who followed Vasco de Gama. The indigenous variety that is now prevalent in India is likely of Brazilian origin.

Studies have reported a reduced risk of diabetes by a quarter when groundnuts were incorporated in diet.

Unsaturated fats, certain vitamins and minerals, and the bioactive components have shown to have cancer-preventative effects, which are all packaged into a peanut kernel.

Peanuts are known to have beneficial effects on cholesterol, primarily due to their unsaturated fats.

Peanuts are a vital source for introducing most of the water soluble vitamins into the human body along with Vitamin E which is fat soluble.

Peanuts are a very good source of potassium, zinc, iron, copper and magnesium.

Delivery Details : 

1. 1. Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
   2. Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on Whatsapp/call at +91 97663 54774
   3. Orders cannot be cancelled once shipped from the warehouse.
   4. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 7:00 pm).