Whole Desi Black Gram / Udad | उडीद

Black Gram is high in Folate and the richest Source of Protein (24%-26%). The unique type of Protein in Black Gram strengthens muscle fibers. High level of Starch (35%) in Urad makes it ideal to make Dosa/Idlis.

Urad is also Rich Source of Vit. B, Potassium, Calcium, Iron, Niacin, Riboflavin and Thiamine. In fact, Black Gram has 10 times more Phosphorus than any other pulse

Black Gram have also been mentioned in ancient Vedic texts. Ayurvedic texts describe Black Gram as a pulse that can regularize imbalances caused due to Vata. Ayurvedic practitioners also recommend Urad Dal for women of reproductive age to balance hormones and strengthen reproductive organs. Also, they recommend Black Gram for men suffering from low sperm count, motility and erectile dysfunction.

Health Benefits

Rich Source of Protein
Good Source of Folate
Good Source of Vit. B
Good Source of Calcium
Good Source of Iron
Strengthens Muscles

Cooking Instructions

Whole Black Gram

1. Soak Whole Udid in water for at least 8 hours.
2. Pressure cook for 45 mins 
3.. Let Cool and use in desired recipe.

History

Domesticated in the Indian subcontinent about 3500 years ago.

It also seemed to have appeared around 2000 BC in West Africa, which is considered a second major center of origin.

The slave trade took it to West Indies, where its use as a bird feed led it to the name 'pigeon pea' in 1692.

Delivery Details :

1. Generally, it takes 5 - 7 business days for the deliveries to happen across India, but in rare cases, transit time is longer due to courier loads, local conditions, festive holidays, natural calamities, rain and a variety of other factors.
2. Once the order is placed, it can be cancelled within 1 hour by contacting the customer care executive on WhatsApp/call at +91 97663 54774
3. Orders cannot be cancelled once shipped from the warehouse. If there is a delay in your delivery, please reach out to us at contactpipagro@gmail.com or WhatsApp/Call at our customer care number +91 97663 54774 / +91 8108303778 (Timings: 10:00 am - 6:00 pm)