Njavara / Navara Red Rice (Unpolished) | लाल तांदूळ
Njavara / Navara Red Rice (Unpolished) | लाल तांदूळ
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Description
Njavara, also known as Navara, is a highly medicinal red rice variety celebrated for its immunity-boosting properties. Traditionally consumed during the monsoon season, this nutrient-rich rice is used in Ayurvedic treatments and is ideal for porridge, baby food, and more. Known for its ability to support weight gain in infants and pregnant women, improve skin health, and reduce fatigue, Njavara rice has been a cornerstone of health and wellness practices for centuries.
Ingredients
- Unpolished Njavara / Navara Red Rice
Benefits
- Easy to Digest: Gentle on the stomach, making it suitable for infants and the elderly.
- Immunity Booster: Strengthens the immune system, especially during monsoons.
- Blood-Purifying: A natural remedy for improving blood circulation and detoxifying the body.
- Great Diuretic: Helps in flushing out toxins from the body.
- Skin Health: Effective in treating skin conditions like psoriasis and lesions.
- Ayurvedic Applications: Used in traditional Kerala treatments for neuromuscular disorders.
- Bone Health: Beneficial for osteoporosis and joint stiffness.
- Diabetic Friendly: Safe for diabetics and helps maintain blood sugar levels.
- Spermatophytic: Enhances sperm quality.
Storage Info
Best Before: 6 months from manufacturing.
Storage Tips: Store in a cool, dry place away from direct sunlight. Keep in an airtight container to retain freshness.
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FAQ
Q1: What makes Njavara rice unique?
A: Njavara is a highly medicinal red rice known for its immunity-boosting properties and extensive Ayurvedic applications.
Q2: How can Njavara rice benefit pregnant women?
A: Njavara broth, combined with meat or herbs, is recommended for pregnant women as it helps increase fetal weight.
Q3: Can this rice be used for baby food?
A: Yes, boiled Njavara rice is an excellent weaning food for infants, especially those with low weight.
Q4: How do I cook Njavara rice?
A: Soak for 5-6 hours, boil 3 cups of water for every cup of raw rice, and cook for 25 minutes if soaked, or 45-55 minutes if unsoaked.
Q5: What dishes can I prepare with Njavara rice?
A: It is ideal for porridge, idli, dosa, and traditional replenishing drinks like karkidakakanji.