Ragi / Nachani / Finger Millet flour | लाल नाचणीचे पिठ

Description

Ragi Flour, derived from finger millet, is a versatile and nutrient-rich grain that offers numerous health benefits. Known for being gluten-free and high in fiber, it is ideal for diabetics and individuals seeking a healthy lifestyle. Packed with calcium, potassium, and iron, Ragi is particularly beneficial for babies, pregnant women, older adults, and those dealing with anemia. Its calming properties also make it effective for managing anxiety, depression, and insomnia. Suitable for various dishes, Ragi is a wholesome addition to any diet.

Ingredients

• 100% Pure Finger Millet Flour

Benefits

• Gluten-Free: Suitable for those with gluten sensitivities.
• Rich in Fiber: Promotes digestive health and aids in weight management.
• Good for Diabetes: Helps regulate blood sugar levels.
• Improves BMI: Supports healthy weight management.
• High in Antioxidants: Protects against free radical damage and promotes overall health.
• Rich in Calcium and Potassium: Strengthens bones and supports heart health.
• Great for Babies and Older People: Gentle on the digestive system and highly nutritious.
• Helps with Anemia: High iron content supports hemoglobin production.
• Calming Properties: Aids in reducing anxiety, depression, and insomnia.

Storage Info

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container to retain freshness.
• Best before 6 months from the date of manufacture.

Product Related Video

FAQ

Q1: What is the origin of Ragi?
A: Ragi has its documented origin in East Africa, specifically in the Ethiopian and Ugandan highlands. It was introduced in India as a famine food.

Q2: Is Ragi Flour gluten-free?
A: Yes, Ragi Flour is naturally gluten-free, making it ideal for those with gluten sensitivities.

Q3: What are the best ways to use Ragi Flour?
A: Ragi Flour can be used to make roti, mudde, idli, dosa, laddoo, cakes, muruku, kheer, and upma.

Q4: Is Ragi Flour suitable for babies?
A: Yes, Ragi Flour is an excellent choice for babies due to its high calcium content and gentle digestibility.

Q5: Does Ragi Flour help with anemia?
A: Yes, Ragi Flour is rich in iron, which supports hemoglobin production and helps combat anemia.

Q6: How does Ragi Flour support mental health?
A: Ragi has calming properties that can help reduce anxiety, depression, and insomnia.

Q7: Can Ragi Flour be used for baking?
A: Yes, Ragi Flour can be used to make cakes, cookies, and other baked goods.

Q8: How should Ragi Flour be stored?
A: Store Ragi Flour in a cool, dry place in an airtight container to retain its freshness.