Kodo Millet Rava | कोडो रवा

Description

Kodo Millet Rava is a nutritious and versatile ingredient perfect for preparing healthy breakfast dishes like Sheera and Upma. Derived from whole Kodo Millet, it is a rich source of fiber, vitamins, and minerals. This gluten-free rava is easy to cook and makes a delightful addition to any diet. Whether you prefer savory or sweet dishes, Kodo Millet Rava ensures a wholesome and delicious start to your day.

Ingredients

• Whole Kodo Millet

Benefits

• Rich in Fiber: Promotes digestive health and keeps you feeling full for longer.
• Healthy Breakfast Option: Provides sustained energy to keep you active throughout the day.
• Nutrient-Rich: Packed with essential vitamins and minerals for overall well-being.
• Boosts Immunity: Supports immune function for all age groups.
• No Sugar or Maida: A clean and wholesome choice for healthy eating.

Recipe

Kodo Millet Rava Upma

1. Soak Kodo Millet Rava in water for 10 minutes.
2. Heat 1 tsp oil in a pan, add mustard seeds, urad dal, chana dal, and curry leaves for tempering.
3. Add sliced onions and green chilies; sauté until onions turn translucent.
4. Add the soaked Kodo Millet Rava and required salt; mix well.
5. Cook over low heat until done and garnish with fresh coriander.

Kodo Millet Rava Sheera

1. Use half-cooked Kodo Millet Rava and mix with grated coconut, sugar, salt, and cardamom powder.
2. Add a little ghee for extra flavor and serve warm or chilled.

Storage Info

• Store in a cool, dry place away from direct sunlight.
• Best before 3 months from the date of manufacture.

Product Related Video

FAQ

Q1: Is Kodo Millet Rava gluten-free?
A: Yes, it is 100% gluten-free and suitable for people with gluten sensitivities.

Q2: Can I use Kodo Millet Rava for sweet dishes?
A: Absolutely! It’s perfect for preparing sweet dishes like Sheera or Halwa.

Q3: How long should I soak the rava before cooking?
A: Soak the rava for 10 minutes before cooking for the best results.

Q4: Does this product contain any added sugar or preservatives?
A: No, it is free from added sugar, preservatives, or artificial additives.

Q5: What is the shelf life of Kodo Millet Rava?
A: The product has a shelf life of 3 months when stored properly.