Description
Pearl Barley Flour, made from minimally processed hulled barley, is packed with nutrition and fiber. Perfect for various culinary uses, it doubles in size and flavor when cooked. A versatile ingredient, it can be used as a thickener for soups and risottos, or as a rice alternative in meals. The water used to cook barley is nutrient-rich and aids in weight loss, making it a wholesome addition to your diet.
Ingredients
Benefits
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Rich in Fiber: Supports digestive health and helps maintain a healthy gut.
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Nutrient-Dense: Contains essential vitamins and minerals for overall well-being.
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Weight Loss Support: Barley water aids in weight management.
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Low Glycemic Index: Helps regulate blood sugar levels, making it ideal for diabetics.
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Versatile: Can be used in soups, salads, risottos, and as a rice alternative.
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Natural Thickener: High starch content makes it an excellent thickener for dishes.
Storage Info
- Best before 6 months from the date of manufacturing.
- Store in a cool, dry place, preferably in tin boxes, away from moisture and heat.
Product Related Video
FAQ
Q1: How do I use Pearl Barley Flour?
A: Use it as a thickener in soups, for making risottos, or as a substitute for rice in meals.
Q2: Can Pearl Barley Flour help with weight management?
A: Yes, the water used to cook barley is nutrient-rich and aids in weight loss.
Q3: Is Pearl Barley Flour suitable for diabetics?
A: Absolutely! Its low glycemic index helps regulate blood sugar levels.
Q4: How do I cook Pearl Barley?
A: Rinse ¾ cup of Pearl Barley, add to a saucepan with 6 cups of water, and simmer for 25-30 minutes until cooked.
Q5: Can I store the cooked barley water?
A: Yes, it can be flavored with lemon juice and salt for a refreshing and nutritious drink.
Q6: What are the taste and texture of cooked Pearl Barley?
A: It has a tender yet chewy texture with a mild nutty flavor.
