Pearl Barley flour / जव पीठ 500 gm | बार्ली पिठ

Description

Pearl Barley Flour, made from minimally processed hulled barley, is packed with nutrition and fiber. Perfect for various culinary uses, it doubles in size and flavor when cooked. A versatile ingredient, it can be used as a thickener for soups and risottos, or as a rice alternative in meals. The water used to cook barley is nutrient-rich and aids in weight loss, making it a wholesome addition to your diet.

Ingredients

• 100% Pearl Barley Flour

Benefits

• Rich in Fiber: Supports digestive health and helps maintain a healthy gut.
• Nutrient-Dense: Contains essential vitamins and minerals for overall well-being.
• Weight Loss Support: Barley water aids in weight management.
• Low Glycemic Index: Helps regulate blood sugar levels, making it ideal for diabetics.
• Versatile: Can be used in soups, salads, risottos, and as a rice alternative.
• Natural Thickener: High starch content makes it an excellent thickener for dishes.

Storage Info

• Best before 6 months from the date of manufacturing.
• Store in a cool, dry place, preferably in tin boxes, away from moisture and heat.

Product Related Video

FAQ

Q1: How do I use Pearl Barley Flour?
A: Use it as a thickener in soups, for making risottos, or as a substitute for rice in meals.

Q2: Can Pearl Barley Flour help with weight management?
A: Yes, the water used to cook barley is nutrient-rich and aids in weight loss.

Q3: Is Pearl Barley Flour suitable for diabetics?
A: Absolutely! Its low glycemic index helps regulate blood sugar levels.

Q4: How do I cook Pearl Barley?
A: Rinse ¾ cup of Pearl Barley, add to a saucepan with 6 cups of water, and simmer for 25-30 minutes until cooked.

Q5: Can I store the cooked barley water?
A: Yes, it can be flavored with lemon juice and salt for a refreshing and nutritious drink.

Q6: What are the taste and texture of cooked Pearl Barley?
A: It has a tender yet chewy texture with a mild nutty flavor.