Sunflower Seed | High in Vitamin, Fibre & Protein Seeds | सूर्यफूल बी

Description

Sunflower seeds are a powerhouse of nutrition, offering a rich source of Vitamin E, magnesium, protein, and dietary fiber. These versatile seeds can be enjoyed raw or roasted, providing a healthy, low-calorie snack option. They are known for their cardiovascular benefits, aiding in sleep regulation, and promoting overall well-being. Incorporate them into your diet as a standalone snack or as a wholesome addition to your recipes for a boost of nutrition.

Ingredients

• 100% Sunflower Seeds

Benefits

• Rich in Vitamin E: Supports cardiovascular health by reducing the oxidation of cholesterol.
• Diet-Friendly: A wholesome snack that offers high nutritional value.
• Low-Calorie Snack: Ideal for those aiming to maintain a healthy weight.
• Promotes Better Sleep: Contains tryptophan, which aids in soothing the nervous system and alleviating insomnia.
• Magnesium-Rich: Enhances skin health and contributes to overall well-being.

Storage info

• Store in a cool, dry place away from direct sunlight.
• Keep in an airtight container to maintain freshness.

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FAQ

Q1: Are sunflower seeds suitable for weight loss?
A: Yes, sunflower seeds are low in calories and high in fiber, making them an excellent choice for weight management.

Q2: How can I consume sunflower seeds?
A: You can eat them raw, roasted, or add them to your salads, smoothies, or baked goods.

Q3: Do sunflower seeds help with sleep?
A: Yes, sunflower seeds contain tryptophan, which can help soothe the nervous system and improve sleep cycles.

Q4: Are sunflower seeds gluten-free?
A: Yes, sunflower seeds are naturally gluten-free.

Q5: What are the storage instructions for sunflower seeds?
A: Store them in an airtight container in a cool, dry place to retain freshness and quality